Without seeking external validation, asking permission, or getting distracted.
Feeling overwhelmed with all the changes
you want to make in your life?
Whether we want to believe it or not...
It all starts with loving yourself!
Discover where you still have room to grow
by watching the free self-love gap workshop.
In 2016 I was starting life over. I had lost everything I'd spent my life earning as a result of my obsession with gambling. My son was heading off to college, my bank account was empty and I was miserable inside.
I didn't know why I had done this to myself. I didn't understand how I could've let it get so bad. I had spent my whole life building a career only to throw it all away. I knew something had to change. I was not living the life I wanted to be living. I also had absolutely no idea what I wanted AND I had so many things I wanted to be different.
It was then they I decided it was time to get help. It was time to focus on what I truly wanted, not what other people thought I should want, not what the world around me told me I should want, but what I wanted.
I began a 2 year journey of self-exploration getting to know myself deeply. I did therapy, I went to recovery meetings, I got help from coaches.
The most valuable thing I learned was that I was the only thing standing in my way of achieving my wildest goals. All of my learning led me to create The Self Discovery Method which is a combination of journaling, daily reflection, and action planning.
When we work together, you will know yourself deeply, you will trust yourself to make clear decisions, and you will take massive action on your goals.
What we do here at the Self Discovery Sisterhood
You know you're ready for a big change you're just not quite sure what you want to do next.
Clarity calls help you get clear the next action you will take to intentionally reinvent your life.
You will leave this 30 minute call with a clear understanding of what you want and how to take action to move you towards that goal.
Using the Self Discovery Method I will walk you through a couple of exercizes to uncover what is standing in betwenn you and making a clear choice about how to move forward and begin taking the steps necessary to move you towards your most immediate goals.
One on One Coaching
This is my most intimate coaching offer for clients who are ready to commit to change and create a new life.
In this program I work side by side with you on your journey of self exploration. You will learn the self discovery method which combines journaling, daily reflection and action planning.
You are going to create awareness about what you truly want, insight into what motivates you most, and make clear decisions about what actions you will take. When we are done you will be prepared to coach yourself through anything allowing you to go after your goals without seeking permission or approval from anyone but yourself.
By the end of our coaching together you will have a clear plan for achieving your goals for the next year.
Create and Cultivate a Supportive Sisterhood
I believe in the power of community. In the power of sisterhood. No matter what you are going through right now I promise there is a woman out there in the world who has faced a similar change in her life who wants to support you right now.
A group of women helping women grow gather on in a group on Facebook to share our experience and support one another in in achieving our goals. Each week new coaches share their wisdom to help you move forward. We teach about money mindset, achieving fitness goals, creating better relationships with others, maximizing self care, finding balance in our lives, and career growth.
We laugh, we love, and we cheer one another on every step of the way.
In a time not long ago (March 2020) I was forced to leave an industry that I loved and hated at the same time. I decided it was time for help. Help to figure out what I wanted to do with myself, and what obstacles I needed to remove. Terra helped me to figure out some hard truths about myself, and taught me to understand what our personal strengths are and our value. I also learned I WAS THE ONE causing my own distress.
Believe in yourself, and create a plan to nurture your growth. YOU CAN DO IT! Thanks Terra!
- Betsy W.
After my first coaching session with Terra, I felt understood and motivated on my journey of self-discovery. Coaching sessions with Terra made me feel empowered, confident, and more open to different challenges.
I moved across the globe!