In 2016 I was starting life over. I had lost everything I'd spent my life earning as a result of my obsession with gambling. My son was heading off to college, my bank account was empty and I was miserable inside.
I didn't know who I was or what I wanted anymore.
I didn't know why I had done this to myself. I didn't understand how I could've let it get so bad. I had spent my whole life building a career only to throw it all away. I knew something had to change. I was not living the life I wanted to be living. I also had absolutely no idea what I wanted AND I had so many things I wanted to be different.
It was then that I decided it was time to get help. It was time to focus on what I truly wanted, not what other people thought I should want, not what the world around me told me I should want, but what I wanted.
I began a 2 year journey of self-exploration getting to know myself deeply. I did therapy, I went to recovery meetings, I got help from coaches.
The most valuable thing I learned was that I was the only thing standing in my way of achieving my wildest goals.
All of my learning led me to create The Self Discovery Method which is a combination of journaling, daily reflection, and action planning.
When we work together, you will know yourself deeply, you will trust yourself to make clear decisions, and you will take lasting action on your goals.
Without second-guessing, without self-doubt, and without giving up.
Unique and effective approach: The Self Discovery Method is a powerful and one-of-a-kind approach that empowers you to re-create your life. Through a combination of self-reflection, action-based workbooks, and personalized coaching, you will uncover your true desires AND confidently pursue them.
Tailored framework: Our framework guides you through a profound exploration of your thoughts and emotions. Through that exploration and with your new awareness, you gain tools to keep you moving forward no matter what life throws your way.
Action-oriented workbooks and coaching: Our workbooks combine education, reflection, and practical exercises that move you into consistent action towards your goals. You get the tools and resources you need to support your personal growth and empower you to make positive, lasting changes in your life.
We've created 7 distinct workbooks, each will guide you toward greater clarity, emotional intelligence, and self-acceptance. We curated this collection of workbooks into a single program because they were the most common issues being faced by women re-inventing their lives. We took things that were frustrating for many women and taught them how to apply the self-disovery method to that area of their lives. Each workbook teaches you how to apply the Self-Discovery method in areas where you need the most support. When paired with live coaching, these resources provide comprehensive support and direction, empowering you to reach your goals with more commitment, confidence, and resilience. You'll break old patterns and build new ones with ease.
The dandelion, emblematic of the Self Discovery Sisterhood, stands for resilience, healing, and thriving against the odds.
Often dismissed as a mere weed, the dandelion is a potent symbol of survival and has incredible healing properties. It teaches us that we can bloom more than once and to spread our influence widely.
If you've ever felt like you don't belong, consider the dandelion: misjudged yet resilient, providing both herbs and flowers. Like the dandelion dispersing its seeds to the wind, your self-discovery journey will empower you to create something amazing in your life and the lives of those around you.
This steadfast plant flourishes in tough environments, reminding us of our inner strength, to go deep into our roots, to rise again, transform, and reach our full potential.